Therapy for Young Adults in San Diego, CA

Also serving all of California virtually

You thought you’d be farther along by now.

You’re on a merry go round and life is passing you by.

You watch your friends get married, start their careers, have kids - the milestones you’ve dreamed about.

You show up with a cheery smile and a congratulations. On the inside, you feel alone.

You’re grieving the life you desperately want, it feels out of reach.

You wonder if your turn will ever come.

You spend more time thinking about starting that program at San Diego State and not taking action.

Four women are sitting and standing on a park bench, smiling and chatting with each other. They are outdoors in front of a tree with yellowing leaves and a building with windows in the background. They appear relaxed and happy.

A young woman with long blonde hair in a light pink t-shirt and white shorts is standing on a road at sunset, holding a champagne bottle and spraying champagne into the air.

A woman with long dark curly hair and wearing a sleeveless red dress is sitting at a desk, smiling and looking to her right. Her right hand is resting on the desk, near a smartphone. There are some papers, a computer mouse, and a laptop on the desk. In the background, there's a whiteboard and a large potted plant with green leaves.

A bride and groom share a kiss in front of a mirror, surrounded by bubbles. The bride wears a traditional white wedding dress and veil, holding a bouquet of flowers. The groom is dressed in a navy suit with a boutonniere.

Three women in black graduation gowns and caps embracing each other, holding diplomas and smiling, indoors with white wall paneling.

Stop waiting, start creating.

Imagine fully trusting yourself, instead of running to others for validation that you’re making the “right” decision.

You start saying yes to opportunities, no longer allowing self-doubt to hold you back.

You stop waiting until you feel “ready” and start building the life you’ve imagined in Pacific Beach.

Showing up to North Park as your authentic self, not shrinking to fit in.

So if you’re ready to create the life of your dreams in San Diego, I’d love to help.

I'm ready to start

California therapist for young adults, blended families, couples, and perinatal therapy.

Nice to meet you, I’m your biggest cheerleader.

I’m Jenna Ramirez-Kirgan, LMFT and I serve young adults in San Diego (and virtually throughout California).

I will encourage you, challenge you, and push you to become the version of yourself that you feel proud of.

I’ve been where you are. Doubting myself, feeling like my personality was too big, comparing my life to others, and looking for acceptance in all the wrong places.

I learned that deeply knowing, accepting, and trusting yourself is the foundation for building a life that feels authentic and fulfilling.

If you’re ready to stop waiting for the “right time” to come, I’m here to help you get started now.

Take the first step

Working together might look like:

Look at beliefs that once helped you survive but are no longer helping you thrive.

Learn to tell the difference between discomfort from growth versus discomfort from something needing to change.

Build a life that’s authentic to you, not what others think is best for you.

Figure out what’s draining your energy and learn to protect your peace without feeling guilty.

Understand your self-doubt and build confidence to trust yourself again.

Virtual therapy for young adults in San Diego

Also virtually serving throughout California

Let's get started