Meet Jenna Ramirez-Kirgan, LMFT

In person therapy in Sacramento, California

Also serving all of California virtually

Hi, I’m Jenna Ramirez-Kirgan, LMFT.

I used to allow anxiety and fear to control my life - worried about people accepting me, forcing myself to socialize with people, always trying to do it all, with the hopes of being seen.

I've realized I was abandoning who I wanted to be, my fully confident and authentic self.

Now I’m not afraid of being goofy, staying home and reading a book instead of going out, saying no when it feels good and not feeling bad about it.

I took back control of my life, I’m here to help you take back control of yours, too.

Meet Jenna

  • I was born and raised right here in Northern California

  • I come from a blended family of my own where I’m the youngest of 4 siblings

  • I’m a proud auntie of 4

  • I love reality dating shows and I’m a huge swiftie

  • My favorite animal is a sea turtle and my favorite flower is the California Poppy

  • I love traveling to new destinations - my most recent trip was to San Pedro, Belize

  • I spend my free time reading (romantasy and psychological thrillers), in a pilates class, or at a farmer’s market

  • I knew I wanted to be a therapist as a senior in high school, I fell in love with psychology after taking a class